White Bean Chili

Ingredients:
3 boneless chicken breasts
3 cans Great Northern beans
1 can Ro-tel tomatoes
1 Tbsp. oil
1 medium diced onion (I use white)
1 Tbsp. minced garlic
1 (4oz.) can green chilies
2 tsp. cumin
1 1/2 tsp. cayenne pepper
1/2 tsp. salt
1 (14 1/2 oz.) chicken broth
4 cups cheese
1 container sour cream

Boil and shred chicken. Saute onion and garlic in oil. Place all ingredients in crock pot and simmer all day.Twenty minute before serving, add cheese and sour cream. To make it lower in fat, we just sprinkle cheese and plop sour cream on each individual serving.

This stuff is hot and to die for!! You can take the heat down by replacing the Ro-tel tomatoes with canned diced tomatoes. You can also put the chicken in frozen and whole and cook all day. Then before you eat, pull it out and shred. It saves time.

From: Dawn Hardy